For a lot of those trying to slim down the main target is a particular number on their scales, although it doesn’t necessarily show their true progress. These people have shared on their social media, how they managed to get in shape while their weight remained the same as before. By looking at these girls you start to realize that numbers are merely numbers.

1. In both of these pictures I am the same weight

mrs.ashleydrew

2. 140 lbs on the left, 140 lbs on the right

bodyimagefitness

3. Same weight in both pics but I’m 5 – 7 pant sizes down

madlymish

4. 2013 vs. 2020

amyhowefit

5. 139 lbs

dietplans.vn

6. 139 lbs, again

fit.with.iulia

7. Same girl, same weight, two years apart

kristybangbang

8. 2014 vs. 2021, 53 kg

estherflowerbae

9. Different looks, same weight

lessmesswith_jess

10. Proof that the number on the scale does not always reflect progress!

dashpoint0

11. What counts is not the weight but the body shape

tanja_korhonen

12. 140 lbs, I had lost body fat and gained muscle

madlymish

13. Same weight on the left and on the right

fifilynch11

14. I weigh the same on the left, at my largest, as I do on the right, now

ohhheyitsbritt

15. Eff the scale and remember there’s so much more to you than a number

madelyn_taylor